Gym log of sign ins
http://img11.imageshack.us/i/independenttask1.png/


I did this independent task because my service learning instructor Sherri told me i needed more then just Cardio Kickboxing, because variation is important.
L : I worked out at the gym, with machines and free weights
I. It is 30 hours because I went a lot of the time and stayed no less than 3 or 4 hours everyday
A: this helps answer my EQ because variation will be one of the answers to my EQ