Ligia C.
East
Kickboxing

Thursday, January 13, 2011

Place of service learning?
LA Fitness in Diamond Bar

Summary :
In my service learning I am also doing my second independent task which is taking a cardio kickboxing class. 15 minutes before they class I need to make sure the room is clean by stacking the aerobic steps in the correct place, making sure the mats are in order, the weights and the weight balls are where they need to be. Also, I need to put the sound system together in so the mic and the music can play for the class on the speakers. After taking the class I make sure everyone in the class stacks the mats nicely and back where they are supposed to be.

What is the most important thing I learned :
It isn't all from service learning but I did learn that instructing a cardio kickboxing class takes a lot of energy, stamina and muscles! Sherri does the class with almost no breaks, singing along with the music and doing the class with the most energy out of everyone!

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